Eat, Exercise, Enjoy: Archive

6 tags

Follow her!

Follow my best friend on her weight loss journey! http://gastrickaleigh.tumblr.com !!!

Mar 4th

11 tags

Feb 9th

1 note

Anonymous asked: I know you attend New England Institute of Art but I'm looking to transfer to a Boston / Mass university. Since you live there, could you give me your opinion on the colleges in the area? :) I'm most interested in northeastern and umass. Thank you xx and sorry for the long question!

Dec 28th

1 note

May 16th

3 notes

2 tags

TMI TUESDAY!! Ask me something! :)

ask awayyyyyyyyy……

May 16th

4 tags

May 14th

1,781 notes

May 14th

1 note

Anonymous asked: Where do you live when you aren't going to school?

May 9th

10 tags

May 9th

3 notes

5 tags

TMI Tuesday!! Ask me something! :)

Ask Away!!!! I’m super bored. Entertain me.

May 9th

10 tags

May 6th

8,929 notes

6 tags

May 6th

5 notes

20 tags

Whole Wheat Banana Bread!

INGREDIENTS: 1/3 Cup Vegetable Oil (<—Or substitute w/ Apple Sauce like I did! still 1/3Cup) 1 Teaspoon Vanilla 1 Cup mashed very ripe Bananas 2 Eggs (You could experiment with 4 egg whites as well) 1 3/4 Cup Whole Wheat Flour 1/2 teaspoon salt 1 teaspoon baking soda 1/4 Cup hot water 1/2 Cup Sweetener of choice (I used Splenda, but you could use honey or stevia) DIRECTIONS: ...

May 6th

61 notes

14 tags

“What you eat in private, shows in public.”

May 6th

8 notes

14 tags

May 3rd

2 notes

MIA

I’ve realized I don’t really post much anymore. This semester is so stressful and hectic that I just don’t have time. When this semester is over at the end of April, I want to make sure I officially come back to tumblr. I need to get out of stressful school mode and back into living healthy.

Apr 2nd

5 notes

Mar 25th

4 notes

Mar 25th

1 note

Mar 19th

5 notes

Mar 19th

2 notes

What should I eat for breakfast?

Gimme ideas!

Mar 19th

1 note

Mar 17th

12 tags

Three New Exercises That Flatten Your Belly

DIRECTIONS Starting with the dumbbell hot potato squat, do as many reps as you can in 50 seconds. Then rest for 10 seconds as you transition to the next exercise. After you’ve done all three moves, rest for 1 minute and repeat the moves one more time. 1. Dumbbell Hot Potato Squat - Watch Video Here The hot potato squat may sound like a kid’s recess activity, but don’t be fooled...

Mar 17th

15 notes

Mar 16th

4 notes

7 tags

Mar 14th

4 notes

Mar 14th

3 notes

Mar 14th

3 notes

Feb 27th

1 note

Feb 26th

7 notes

hoopfatale asked: Please come back?

Feb 21st

2 notes

eatyourflowers asked: hey valery! can you list some sugar free/low-sugar cereals that taste alright? i started a competition with my friend to see who could go the longest without eating sugar lol -__-

Jan 29th

ican-dothis-deactivated20120228 asked: i was going through the people i follow and decided to unfollow people who haven't used their tumblr for over 2 weeks. YOURE ONE OF THEM AND IM NOT GOING TO UNFOLLOW YOU! where have you been? :( please come back haha

Jan 29th

theamericanblondetraveler asked: Hey there! So before I ask, I'm Amanda (: So I am a major Taylor Swift fan, and I have been searching forever for the Taylor Swift or Die tshirts, and I came across your photo of the adorable blue and green one. I see that you got it made, but is there an online website for the Old Orchard Beach place? I live in Arizona, not so close to Maine.. I would love to ask for one for Christmas, I...

Dec 24th

Anonymous asked: ur really pretty and i love your taylor swift or die shirts i wish i could find them somewhere lol!

Dec 24th

rabbitteen asked: You're really inspiring. I have an eating disorder.. and you're happy go lucky blog and lifestyle inspire me to become healthy and cheer me up. i like how you're not obsessive over it, you just try and keep everything healthy. I hope one day I become that way, just wanted to say thank you so much.

Dec 24th

hoopfatale asked: Dear Valery, Where did you go? Why dont you post anymore?? I super duper miss your posts!! come back!!

Dec 24th

2 notes

2 tags

Nov 15th

1,220 notes

9 tags

Nov 15th

11 notes

Nov 7th

2 notes

skinnnnysummer asked: when a recipe calls for "oats" can I use a packet of instant oatmeal? It's plain and quakers- What is the difference? How can I cook "oats" in college? I have a full kitchen. I just never buy them because the quaker oatmeal is 100 calories and the tins of oats seem to have MUCH more calories!

Oct 29th